Kidney disease prevention involves maintaining a healthy lifestyle and adopting healthy eating habits. Here are some tips for safe and healthy eating to reduce your risk of kidney disease:

1. Stay hydrated: Drinking enough water and fluids can help your kidneys function properly. Aim for at least 8 glasses of water a day, or more if you are active or in a hot climate.
2. Limit sodium intake: Too much salt can lead to high blood pressure and put stress on your kidneys. Try to limit your daily sodium intake to less than 2,300 milligrams (mg).
3. Choose low-protein foods: Protein is an essential nutrient, but consuming too much can be harmful to your kidneys. Choose low-protein foods like fruits, vegetables, grains, and legumes.
4. Reduce phosphorus and potassium intake: People with kidney disease may need to limit their intake of phosphorus and potassium. Foods high in phosphorus include dairy products, whole grains, and beans, while potassium-rich foods include bananas, oranges, and spinach.
5. Avoid processed foods: Processed foods are often high in sodium and phosphorus, so try to avoid them and opt for fresh, whole foods instead.
6. Talk to a dietitian: If you have kidney disease or are at risk, a registered dietitian can help you plan a healthy, kidney-friendly diet tailored to your specific needs.
7. Be cautious with supplements: Certain vitamins and supplements can be harmful to your kidneys, so talk to your doctor before taking any new supplements.
8. Manage your blood sugar: High blood sugar levels can damage your kidneys over time, so if you have diabetes, it is important to manage your blood sugar levels.

By following these tips, you can help protect your kidneys and reduce your risk of kidney disease.

Dialysis is a treatment that helps to remove waste and excess fluids from the blood when the kidneys are unable to do so. There are two types of dialysis: hemodialysis and peritoneal dialysis.

Hemodialysis is a type of dialysis involving an artificial kidney machine. During hemodialysis, the blood is removed from the body, filtered through the machine, and then returned to the body. This type of dialysis is usually performed in a hospital or dialysis center.

Peritoneal dialysis, on the other hand, is a type of dialysis that can be done at home. During peritoneal dialysis, a special fluid is introduced into the abdominal cavity through a small tube. The fluid then absorbs waste and excess fluids from the body and is then drained out of the body.

If you need dialysis treatment, it is important to consult with a nephrologist or a kidney specialist who can help determine which type of dialysis is best for your individual needs. They can also provide guidance and support as you navigate the process of managing your kidney disease.

Myth: All kidney diseases are incurable

Fact: Most kidney diseases are curable with timely treatment. Some kidney diseases are irreversible and progressive (progress towards end-stage renal failure), but this progression can be slowed down if the disease is detected and treated early and appropriately.

Myth: There’s nothing you can do about getting Kidney Disease

Fact: Most cases of kidney disease could be prevented.

Diabetes & High Blood Pressure cause nearly three-fourths of all cases of kidney failure. Keeping those conditions under control can help you prevent Kidney Disease

Myth: Kidney Stones cause kidney disease

Fact: Kidney stones rarely cause kidney damage.

1 in 10 people will have a kidney stone, yet the great majority will never develop kidney disease. Kidney stones are rarely left untreated because they are so painful. Help prevent kidney stones by drinking plenty of water every day.

Myth: I feel fine, so I don’t need to continue with treatment

Fact: Many patients with Chronic Kidney Disease (CKD) feel very well with proper therapy, and so they may discontinue medications/treatment. Discontinuation of therapy in CKD can be dangerous., as it can lead to rapid worsening of kidney function leading to an earlier requirement for initiation of dialysis/kidney transplantation.

 Myth: Kidney Transplant cannot happen before dialysis

Fact: Pre-emptive transplantation refers to kidney transplantation before a patient needs to start dialysis therapy. Patients who get a pre-emptive transplant receive their kidney when their health is generally good, which can improve new kidney function and enhance overall health and life expectancy.

Myth: No one knows what causes kidney disease.

Fact: The two most common causes of kidney disease are diabetes and high blood pressure. Both can harm your kidneys by causing damage to the tiny blood vessels in your kidneys. Many other conditions can harm the kidneys.