February 20, 2023 0

Recent research has uncovered a strong association between mental health and kidney disease. Studies have found that individuals with depression, anxiety, and other mental health conditions are at an increased risk of developing kidney disease, and those with kidney disease are more likely to experience mental health issues.

The reasons behind this connection are not yet fully understood, but researchers believe that the stress associated with mental health conditions may contribute to the development of kidney disease. In addition, the physical effects of kidney disease, such as fatigue and pain, can lead to depression and anxiety.

Furthermore, individuals with kidney disease often require complex and time-consuming treatments, such as dialysis or kidney transplantation. The stress and burden of managing these treatments can also take a toll on mental health.

It’s important to note that the connection between mental health and kidney disease is bidirectional, meaning that mental health conditions can contribute to the development of kidney disease, and kidney disease can exacerbate mental health issues. Therefore, it’s crucial for healthcare providers to address both the physical and mental health needs of individuals with kidney disease.

If you or someone you know is experiencing mental health issues or kidney disease, it’s important to seek medical care and support. Treatment for mental health conditions and kidney disease can improve overall health and quality of life.

It’s great to hear that California Kidney Specialists has a team of experienced nephrologists, kidney transplant specialists, and kidney transplant surgeons in Southern California. With over 35 years of dedicated service, they likely have a lot of experience and expertise in managing kidney diseases and helping patients with kidney transplants.

It’s important for individuals with kidney disease to receive specialized care from healthcare providers with expertise in this area. Nephrologists are doctors who specialize in the diagnosis and treatment of kidney diseases, and kidney transplant specialists and surgeons have specialized knowledge and training in managing kidney transplantation



February 20, 2023 0

Kidney disease prevention involves maintaining a healthy lifestyle and adopting healthy eating habits. Here are some tips for safe and healthy eating to reduce your risk of kidney disease:

  1. Stay hydrated: Drinking enough water and fluids can help your kidneys function properly. Aim for at least 8 glasses of water a day, or more if you are active or in a hot climate.
  2. Limit sodium intake: Too much salt can lead to high blood pressure and put stress on your kidneys. Try to limit your daily sodium intake to less than 2,300 milligrams (mg).
  3. Choose low-protein foods: Protein is an essential nutrient, but consuming too much can be harmful to your kidneys. Choose low-protein foods like fruits, vegetables, grains, and legumes.
  4. Reduce phosphorus and potassium intake: People with kidney disease may need to limit their intake of phosphorus and potassium. Foods high in phosphorus include dairy products, whole grains, and beans, while potassium-rich foods include bananas, oranges, and spinach.
  5. Avoid processed foods: Processed foods are often high in sodium and phosphorus, so try to avoid them and opt for fresh, whole foods instead.
  6. Talk to a dietitian: If you have kidney disease or are at risk, a registered dietitian can help you plan a healthy, kidney-friendly diet tailored to your specific needs.
  7. Be cautious with supplements: Certain vitamins and supplements can be harmful to your kidneys, so talk to your doctor before taking any new supplements.
  8. Manage your blood sugar: High blood sugar levels can damage your kidneys over time, so if you have diabetes, it is important to manage your blood sugar levels.

By following these tips, you can help protect your kidneys and reduce your risk of kidney disease.

Dialysis is a treatment that helps to remove waste and excess fluids from the blood when the kidneys are unable to do so. There are two types of dialysis: hemodialysis and peritoneal dialysis.

Hemodialysis is a type of dialysis involving an artificial kidney machine. During hemodialysis, the blood is removed from the body, filtered through the machine, and then returned to the body. This type of dialysis is usually performed in a hospital or dialysis center.

Peritoneal dialysis, on the other hand, is a type of dialysis that can be done at home. During peritoneal dialysis, a special fluid is introduced into the abdominal cavity through a small tube. The fluid then absorbs waste and excess fluids from the body and is then drained out of the body.

If you need dialysis treatment, it is important to consult with a nephrologist or a kidney specialist who can help determine which type of dialysis is best for your individual needs. They can also provide guidance and support as you navigate the process of managing your kidney disease.




October 10, 2022 0

Millions of people are affected by kidney disease, but most of them don’t even know it.

That’s because the early signs of kidney disease are often mistaken for something else. You might think that you’re just tired all the time or that you have a case of the flu. But sometimes, the signs can be a lot more obvious.

If you’re having trouble breathing, urinating a lot, or feeling tired and out of it, then it’s time to see a doctor and get checked out. Kidney disease doesn’t have to be a death sentence—early diagnosis and treatment can help you live a long and healthy life.

What Are the Tell-Tale Signs of Kidney Disease?

If you’re worried that you or a loved one might be suffering from kidney disease, it’s important to be aware of the tell-tale signs.

Some of the most common symptoms include excessive thirst, fatigue, swollen ankles and feet, and changes in urination habits. If you experience any of these symptoms, it’s important to see a doctor as soon as possible.

kidney disease can lead to several serious health complications, so it’s important to catch it early. With early diagnosis and treatment, most people with kidney disease can still lead full and healthy lives.

How Can Kidney Disease Be Diagnosed?

How can kidney disease be diagnosed? The truth is, there’s no one-size-fits-all answer to that question. It depends on the person’s symptoms and medical history.

But some tests can help doctors determine whether someone has kidney disease. One of the most common is a blood test, which can measure how well the kidneys are functioning.

Other tests include:

– Urinalysis: This test looks at the urine for evidence of infection, kidney stones, or other problems.

– Imaging tests: These tests create pictures of the kidneys and can help identify tumors, cysts, or other problems.

– Biopsy: In this test, a tiny piece of tissue is removed from the kidney and examined under a microscope.

What Are the Treatment Options for Kidney Disease?

You might be wondering what the treatment options are for kidney disease. Well, the good news is that there are many different treatment options available, and the best option for you depends on the stage of your kidney disease.

If you’re in the early stages of kidney disease, your doctor might recommend changes to your diet and lifestyle. You might also need to take medication to help control your condition. If your kidney disease is more advanced, you might need dialysis or a kidney transplant.

No matter what stage of kidney disease you’re in, it’s important to get regular checkups and see a doctor who specializes in kidney diseases.

What Are the Risks of Ignoring Kidney Disease?

What are the risks of ignoring kidney disease? Well, for one, it can lead to a lot of health problems. Left untreated, kidney disease can cause high blood pressure, heart problems, and even strokes.

But that’s not all. If you ignore kidney disease, it can also lead to serious, and sometimes irreversible, damage to your kidneys. In the worst-case scenario, you could even lose your kidneys altogether.

So if you think you might be at risk for kidney disease, don’t wait—see your doctor right away. The earlier you catch it, the easier it is to treat.


If you have any of the symptoms listed above, it’s important to see a nephrologist as soon as possible. Early diagnosis and treatment are essential for preserving kidney function and preventing other health problems.

Kidney disease doesn’t have to be a death sentence. With early diagnosis and treatment, most people with kidney disease can lead normal, healthy lives. Don’t wait – if you think you might have kidney disease, see a nephrologist today



June 23, 2022 0

Myth: All kidney diseases are incurable

Fact: Most kidney diseases are curable with timely treatment. Some kidney diseases are irreversible and progressive (progress towards end-stage renal failure), but this progression can be slowed down if the disease is detected and treated early and appropriately.

Myth: There’s nothing you can do about getting Kidney Disease

Fact: Most cases of kidney disease could be prevented.

Diabetes & High Blood Pressure cause nearly three-fourths of all cases of kidney failure. Keeping those conditions under control can help you prevent Kidney Disease

Myth: Kidney Stones cause kidney disease

Fact: Kidney stones rarely cause kidney damage.

1 in 10 people will have a kidney stone, yet the great majority will never develop kidney disease. Kidney stones are rarely left untreated because they are so painful. Help prevent kidney stones by drinking plenty of water every day.

Myth: I feel fine, so I don’t need to continue with treatment

Fact: Many patients with Chronic Kidney Disease (CKD) feel very well with proper therapy, and so they may discontinue medications/treatment. Discontinuation of therapy in CKD can be dangerous., as it can lead to rapid worsening of kidney function leading to an earlier requirement for initiation of dialysis/kidney transplantation.

 Myth: Kidney Transplant cannot happen before dialysis

Fact: Pre-emptive transplantation refers to kidney transplantation before a patient needs to start dialysis therapy. Patients who get a pre-emptive transplant receive their kidney when their health is generally good, which can improve new kidney function and enhance overall health and life expectancy.

Myth: No one knows what causes kidney disease.

Fact: The two most common causes of kidney disease are diabetes and high blood pressure. Both can harm your kidneys by causing damage to the tiny blood vessels in your kidneys. Many other conditions can harm the kidneys.



June 16, 2022 0

If you have high blood pressure, your doctor might recommend getting more exercise. While medication can help manage your blood pressure, exercise is an excellent way to help lower your blood pressure by making your heart stronger and maintaining a healthy weight.

  1. Aerobic classes. Sign up for classes like aqua aerobics, Zumba, and a functional fitness class. When in doubt, ask your gym or rec center what classes they offer that fit your needs.
  2. Hiking: The muscle power needed to climb a road on an incline, a hill or a mountain can help you achieve a greater level of fitness. Physical activity such as hiking can lower blood pressure up to 10 points.
  3. Riding your bike does count if it’s done for at least 10 minutes and you’re actively pedaling. A beginner cycling class could also be a great way to get a workout scheduled into your routine.
  4. Swimming: This form of exercise can be beneficial in controlling blood pressure in adults 60 and older, another study found. Over a period of 12 weeks, swimmer participants gradually worked their way up to 45 minutes of continuous swimming at a time. By the end of the study, the swimmers had reduced their systolic blood pressure by an average of nine points.
  5. Brisk walking. You’ll have to walk faster than you normally walk to elevate your heart and break


All CKS Nephrologists have expertise in treating and preventing Primary/Essential and Secondary Hypertension. Our Nephrologists will work with our patients and their families to create a comprehensive plan of treatment that will include dietary counseling, exercise, and medications to optimize blood pressure control.


Hypertension, or High Blood Pressure, which if left untreated, increases the risk of your having a heart attack Get treated at our San Dimas, Covina, Pesadana, Upland & Ontario Clinics


California kidney specialists

California Kidney Specialists is one of the largest kidney care groups In Southern California with over 35 years of dedicated service & has a team of experienced nephrologists, kidney transplant specialists and kidney transplant surgeons in California.

Get in Touch

© Copyright 2021. All Rights Reserved by CKS